Welcome to my psychotherapy practice. As a psychologist working in New York City, I take an active approach toward helping clients to gain the skills and insight needed to successfully navigate through mental and emotional challenges posed by relationships, work, school, and physical illness.
As an NYC psychotherapist, I help individuals to achieve real, lasting therapeutic change by teaching practical, problem-solving cognitive behavioral therapy (CBT) techniques, combined with what I view to be the best of the mindfulness and psychoanalytic approaches. My integrative stance has been shown to be effective in helping individuals grappling with a variety of emotional issues, including anxiety, panic, addiction, and depression. I believe that what makes me unique as a psychologist is my dual focus on teaching clients concrete techniques to complement new insights into what maintains unhealthy patterns of thinking and behavior.
The decision to participate in psychotherapy is likely to lead to positive changes that will enable you to feel a greater sense of personal control, more resilient under pressure, and with enhanced inner resources for stress management.
Please take a moment to look around this site and learn a bit more about my expanded cognitive behavioral approach to psychotherapy and the services that I offer in my NYC office location. If you have any questions, please feel free to contact me by phone: 917-566-7312 or email: firstname.lastname@example.org.
Recent Dr. K's Blog Posts
Apr 3, 2013
“I Don’t Care What You Say and Here’s Why You’re Wrong!” Depression, Anger, Anxiety and the Investment in Being Right
Why is it that we invest so much time and effort watering the roots of the relationships that make us happy, yet when we are grappling with a sour mood or swimming in anxiety about an upcoming event, our ability …